Bpd is “suddenly I want to throw myself onto the ground and explode into a million tears while screaming and hurting myself and god everything hurts so fucking bad it’s like I’m on fire inside I can feel it but no one around me can see it so I look fucking crazy but this hurts so goddamn bad and I have no idea why but the fire is there regardless and I want it to stop please make it stop”

“Mental illness has ruined my fucking life, don’t ever tell me that it’s a choice.”

—

Hate that I can physically feel when my mental illness gets bad

What is a FP (bpd term)

A favorite, or otherwise called fixated, person is a bpd term for an extremely strong attachment towards a person.

It can be someone you've just met, a family member, a friend, a teacher, someone you're dating, a celebrity even. It's anyone that a person with bpd forms a very strong attachment to.

The person with borderline's well-being, emotions, even life - depend on that fp. The way the fp treats the person with bpd is how the person with bpd will feel. Them replying to a text can bring extreme euphoria and comfort. And being left of read or taking too long to reply can bring out a depressive episode, rage, confusion. If the fp treats the person well - the person with borderline's self esteem will be through the roof. But if the fp treats the person with bpd horribly, the person with bpd will feel like they are the most horrible piece of shit of a person.

It's important that the fp, is educated on bpd and is willing to try to work through it together. Otherwise the connection between the two can be so toxic, from the fp themselves and from the person with bpd. But its no excuse for someone with bpd to be abusive and toxic, nor is it okay for the fp to treat them very poorly because they know they're attached to them and are vulnerable.

People with bpd can be very jealous of every aspect of their fp. They can mirror the way the person looks, talks, basing their entire personality to the fps. They can drop other friends and family, thinking the fp is the only, most important person in the world and they don't need anyone else but them. They can get jealous of their fp hanging out with friends, family, pets and paying attention to anyone or anything but them.

People with bpd struggle with emotional permanence, just like object permanence, but with emotions. We wake up feeling unloved, like nobody needs us. When someone says they love us or compliments us we feel so full of happiness and appreciation, but after a couple hours we forget what that feels like again and need it more.

But don't be discouraged!! The friendship/connection/relationship between someone with borderline and their FP can be beautiful, loving, amazing even :) What's important is that the person with bpd is reassured by their fp and the fp is willing to understand bpd more in order for it to work. And the person with bpd needs to work through their jealousy, emotional permanence and so on in DBT or therapy in general.

FPs aren't chosen, the attachment happens unplanned and we can't control who it is. Not everyone with bpd have a fp!! It doesn't make you any less valid. There are over 100 different variations of borderline personality disorder so some things one person with bpd has, another may not relate to some of the symptoms.

what the fuck am i doing with my life dude

“yeah no” is one of the best phrases in contemporary English.

Friendly reminder that there is a real person, a person with feelings and emotions and struggles, behind the screen of every blog. You never know what’s going on irl that might be affecting them. You never know what kinds of things they get in their inbox and IMs and don’t publish or talk about.

It costs $0.00 to not be a dick to people on the internet. Please have some empathy and compassion, especially these days given everything going on in the world.

*communicates how i’m feeling and then the other person feels bad which makes me have a Trauma Response™️ so i apologize over and over because i feel worse*